Curative gymnastics

Kineziterapija

 

 

 

The following kinesitherapy treatments are available:

  • hall-session (individual or group) in a swimming pool
  • vertical bath with mineral water (group)
  • vertical bath (individual)
  • individual kinesitherapy with underwater treadmill
  • individual kinesitherapy with bicycle in water
  • Kneipp's procedure for children
  • exercises for children
  • Watsu or Ai Chi

Vertical bath (individual)

30 min. / 11 €

This is an exercise in mineralised water heated up to 34° C. Warm water has relaxing effect of a body, alleviate pain and contributes to easer body movements. The main principle – stretching a spine in water i different positions applying special means and exercises. 

THERAPEUTIC EFFECT

  • slows down progression of pathological processes of a spine, development of muscle atrophy and deformities of a spine
  • resolves pain of joints and back
  • strengthens muscles
  • improves mobility of joints and a spine
  • increases tolerance of physical load

INDICATIONS

  • in cases of back pain, hernias of intervertebral disks of a spine
  • limited mobility of joints
  • degenerative-dystrophic diseases and their complications (Bechterew's disease, deforming osteochondrosis, discogenic radiculitis, etc.)

Vertical bath (group)

30 min. / 8 €

Curative gymnastics in the swimming pool

30 min. / 5 €

Kinesitherapy treatments in water combine two natural biological factors – movement and water. Water contributes faster restoration of body dysfunctions. Various auxiliary means are applied during exercises, such as buoyancy support items allowing correct performance of movements as well as those to expand joint movement amplitude and to strengthen water resistance.

THERAPEUTIC EFFECT

  • increased physical load tolerance
  • pain alleviation
  • expansion of joint movement amplitude and strengthening of muscles
  • alleviation of strain and stress
  • activation of blood circulation and metabolism
  • immunity strengthening

INDICATIONS

  • joint and muscle pain;
  • arthrological and traumatological diseases
  • neurological disorders

Curative gymnastics in the mineral water pool

30 min. / 8 €

These are aerobic movements performed in a pool of warm mineral water. This procedure combines therapeutic effects of mineralised water and kinesitherapy (treatment with movements).
General blood and lymph circulation is improved in mineral water, a tone of nervous system becomes normal and immunity strengthens.

THERAPEUTIC EFFECT

  • pain relief, muscle relaxation
  • increased physical load tolerance
  • improved blood and lymph circulation
  • normalisation of nervous system tone
  • immunity strengthening

INDICATIONS

  • diseases of joints
  • degenerative diseases
  • support of physical load tolerance

Individual kinesitherapy with the aqua bike

30 min. / 13 €

This is an excellent and attractive way to restore and improve your health. Different movements are performed in the water under supervision of kinesitherapist. It is ideal for those willing to get slimmer or to try something new, after leg traumas or surgeries.

THERAPEUTIC EFFECT

  • activation of blood circulation and metabolism
  • expansion of joint movement amplitude and strengthening of muscles
  • increased physical load tolerance
  • improved blood and lymph circulation
  • normalisation of nervous system tone
  • immunity strengthening

INDICATIONS

  • diseases of leg joints
  • necessity to maintain tolerance of physical load
  • overweight

Group curative gymnastics in the gym hall

30 min. / 5 €

A set of physical exercises are performed in a hall for curative gymnastics; these exercises have been adapted to strengthen or relax muscles, to train joints and to strengthen your entire body. 

THERAPEUTIC EFFECT

  • slows down progression of pathological processes of a spine, development of muscle atrophy and deformities of a spine
  • expansion of joint movement amplitude and strengthening of muscles
  • pain relief
  • activation of blood circulation and metabolism
  • expansion of joint movement amplitude and strengthening of muscles
  • increased tolerance of physical load

INDICATIONS

  • in case of back pain
  • degenerative diseases of spine
  • cardiovascular diseases

Individual curative gymnastics in the gym hall

30 min. / 10 €

Kinesitherapist will develop a personal programme of exercises during the individual sessions and will select the most suitable exercises to solve the problems considering health status of an individual.

INDICATIONS

  • in case of back pain
  • after strains or ruptures of tendons and ligaments
  • after bone fractures, joint traumas etc.
  • in case of degenerative diseases of spine
  • respiratory and cardiovascular diseases
  • before and after surgery

Ai Chi

60 min. / 17 €

Ai Chi – is a water Tai Chi, the art based on plastic and calm movements in warm (34° C) water harmonised with breathing. Duration of session is 30 to 60 minutes. Ai Chi is similar to jumping Tai Chi movements. "Taki choreography" involves subsequent 19 cats or "forms" and each of them is performed repeatedly three times.

THERAPEUTIC EFFECT

  • pain alleviation
  • expansion of amplitude of joint movements
  • alleviation of strain and stress
  • activation of blood circulation and metabolism
  • immunity strengthening
  • improved respiratory function

INDICATIONS

  • diseases of joints
  • stress
  • in case of respiratory and cardiovascular disorders
  • metabolism disorders

Watsu

30 min. / 25 €

60 min. / 35 €

Watsu ("WATer shiatSU) is a combination of shiatsu and elements of body stretching in warm water. Body is relaxed and thoughts are liberated during the procedure.

THERAPEUTIC EFFECT

  • pain alleviation
  • relaxation of muscles
  • expansion of amplitude of joint movements
  • alleviation of strain and stress
  • activation of blood circulation and metabolism
  • immunity strengthening

INDICATIONS

  • diseases of joints
  • neurological disorders (stress, depression, strain, anxiety, sleeplessness)
  • muscle pain

Therapeutic gymnastics for children in Kneip’s pools

15 min. / 5 €

Kneipp is a curative water treatment, which was elaborated by priest Sebastian Kneipp, who lived in the 19th century. The procedure is carried out in two water pools with different water temperature (cold 10-16° C and warm 36-42° C); the floor of each pool is paved with stones of different size. Different exercises are performed during the procedure, which stimulate reflex points of feet.

THERAPEUTIC EFFECT

  • immunity strengthening
  • flatfoot prevention
  • alleviation of strain and stress, improvement of emotional status
  • activation of blood circulation and metabolism

INDICATIONS

  • weak immunity
  • flat foot
  • neurological disorders (stress, depression, strain, anxiety, sleeplessness)

Therapeutic gymnastics for children in the gym hall

30 min. / 5 €

Kinesitherapy for children in hall is a corrective exercise for children involving special exercises to promote physical activities, to improve posture and general condition of a body. Various means are applied as well as elements of sports and games.

Nordic walking

60 min. / 5 €

Nordic walking is a form of physical activity, when natural walking process is strengthened by using special walking sticks designed for nordic walking. Natural gait and posture remains unchanged. This exercise is easy to learn and is suitable for all age groups.

THERAPEUTIC EFFECT

  • improved posture
  • strengthening of all muscles of your body
  • activation of blood circulation and metabolism
  • improved function of cardiovascular system
  • as a result of active breathing improved supply of oxygen in your body
  • expansion of amplitude of joint movements
  • increased tolerance of physical load

Work Time

I - VI ...........9.00 - 18.00
VII ..............9.00 - 16.00
procedūros druskininkuose

A variety of treatments at the Grand Spa Lietuva are available for the prevention and treatment of many disorders related to cardiovascular, digestive and respiratory systems, spine, joints and gynaecological illnesses. Treatments involve natural mineral water baths, therapeutic mud applications, massages, physiotherapy, kinesitherapy and other therapies.

Kainos

Prices indicated in the price list are available for the treatments prescribed by the therapist only. Otherwise, 21% VAT is applied.